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Testimonials
My Qualifications
- . AFAA Certifications
. Personal Training
. Group Exercise Instructor
. Indoor Cycling - Home Study Certifications
. Prenatal Fitness
. Health Care Essentials
. Fitness Gets Personal
. Eating Disorders
. Exercise and Obesity
. Nutrition Fundamentals
. Body Fat Composition
. Youth Fitness
. Senior Fitness - AAAI/ISMA
. Personal Trainer
. Advanced Personal Fitness Trainer
. Kickboxing
. Pre & Post Natal
. Fitness Facility Director
. Mat Pilates Instructor
. Phase II Pilates Instructor
. Phase I T’ai Chi Instructor
. Sports Nutrition Consultant
. Youth Fitness Instructor - .Parrillo Performance Incorporated Certifications
. Parrillo Certified Personal Trainer Level I
. Parrillo Certified Personal Trainer Level II
. Body Fat Analysis -
.Bally Total Fitness Certification
. Stretch Certification -
. American Heart Association
. CPR Certified
What benefits can you expect?
- Improvement in overall physical fitness
- In-depth pre-exercise screening
- Balanced and scientifically designed fitness program personally designed around YOUR unique needs
- Guidance for safe and effective training
- Motivation and confidence building
- Unique focus on your special health needs
- Specialist advice for bodybuilding/fitness/figureathlete from a qualified trainer.
My training system is for you if you are:
- An Athlete
- Just want to get in shape
- Seeking Energy & Health
- Recovering from Injury
- Weight Management
- Pre Natal or Post Natal
- Diet Management
